A fitness podcast is an ideal way to stay on top of current trends and learn more about a topic that interests you. You can tune in to find out what the latest fads are in health and fitness, or get the scoop on body weight training and other fads. This podcast is available on iTunes and releases a new episode every Thursday. There are many different types of fitness podcasts.
The Bulletproof Movement is a great resource for anyone interested in learning more about how to improve their health and fitness. Hosted by a former chiropractor, this podcast teaches how to use fitness as a vehicle for mental and physical well-being. Featuring interviews with world-renowned health experts, Jillian Michaels explores a variety of topics in the area of health and fitness, including diet, meditation, and sleep. The podcast is informative and entertaining, and has earned loyal listeners.
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This podcast is hosted by ultra-endurance athlete and best-selling author, Rich Roll. The episodes are approximately 45 minutes in length and are released on a weekly basis. The show features guests who dig deep into a particular topic, from the best ways to build muscle, to the best diets. The episodes are also highly entertaining, with interviews of celebrities such as Matthew McConaughey and environmental activist Erin Brockovich.
What is your favorite podcast on health and fitness, Ben Greenfield’s Outer Limits, and Into the Wilderness? These podcasts are full of fascinating human stories from the outdoors. The podcasts are informative and entertaining and focus on both physical endurance and psychological upheaval. For example, Peter Frick-Wright discusses his experience with breaking his leg and the neurological effects of lightning. Rich Roll interviews world leaders and inspiring people, like Bill Gates.
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